Free 60-Minute Hormone & Energy Consultation

  • Personalized

    In this free hormone and energy consultation, we’ll explore your main concerns at a pace that feels comfortable, so you feel truly heard and understood.

  • Targeted

    Together, we’ll identify possible factors contributing to low energy, hormonal imbalances, and I’ll share the first areas worth focusing on.

  • Holistic

    Supportive, easy-to-apply suggestions that consider your mind, body, and nervous system so you leave with clarity, encouragement, and a clear next step forward.

How you’ll feel After our call

Confident in which steps to take next — with clarity on how to start building steady energy, balanced moods, and the capacity to show up more fully in what matters most to you.

Why Book This Call

Tired of feeling drained and ready for answers that actually work?
Whether you're navigating hormonal shifts, stubborn fatigue, or just feeling unlike yourself lately, this session helps you stop the guesswork and create a clear, actionable path forward.

BOOK YOUR FREE CONSULTATION.

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BOOK YOUR FREE CONSULTATION. *

What You’ll Walk Away With

  • A clear picture of the key factors likely affecting your energy and hormone balance

  • Personalized recommendations for where to focus first

  • Simple, actionable next steps you can start right away

  • Practical ideas to help you begin boosting your energy

  • Guidance on whether advanced functional testing (like GI-MAP, hormone panels, or blood chemistry) could be helpful for you

Who This Is For

This call is perfect if you:

  • Are ready to take action but don’t know where to start

  • Feel dismissed or unheard in conventional care

  • Want to stop guessing and start feeling better

How This Call Works

We’ll connect the dots between your health story, symptoms, and goals to uncover the hidden imbalances behind your fatigue, burnout, or low energy — and create a strategy that fits your real life.

 FAQs

  • This offering is perfect for women who are feeling stuck, dealing with low energy, or noticing hormonal changes — and want personalized guidance without the guesswork. You’ll walk away with clear, actionable next steps, plus clarity on whether working together more deeply is the right fit for you.

  • Functional lab testing can be added to your Coaching package based on your symptoms and our consult. You’ll order your own labs directly, and we’ll review the results together for educational and wellness purposes only — not to diagnose or treat medical conditions. This gives you the insights to ask your provider better questions and get the right support from your medical team. Current options include: GI-MAP stool testing, hormone panels, comprehensive blood chemistry, HTMA (Hair Tissue Mineral Analysis), and the Organic Acids Test (OAT).

  • Yes! I’ve worked with clients from all over the world. Sessions are held via phone or Zoom Please note, testing is currently only available for clients in the U.S. and Canada. If you have questions about testing, don’t hesitate.

  • This call is for you if you’re ready to stop guessing about your health and want to understand what’s really behind your low energy, crashes, or hormone changes. In our time together, you’ll get personalized insights and a clear plan of next steps you can start right away — and you’ll also get a better sense of what it’s like to work with me, so we can see if we’re the right fit to continue together.

  • Our support team is here to help! Feel free to reach out with any questions or inquiries at support@yasamannazhand.com. We aim to respond within 2-3 business days.